SHIELDS YOUR SKIN: A GUIDE TO EFFECTIVE SUNSCREENS

Your skin is your main organ and deserves top-notch protection from the sun's harmful rays. Selecting the right sunscreen is crucial for preventing sunburn, premature aging, and even skin cancer. Look for a broad-spectrum sunscreen with an SPF of at least 30. This indicates that it protects against both UVA and UVB rays. Apply liberally and often,